So today's workout was, in a word, awesome. PIC and I had a very specific ride today, just the 2 of us (well, with the bikes that would be 4). But nobody else. This was no social ride, it was a 2-man (WO-man), 2 minute pace line for the Shadow Mountain ride. And we KILLED it!! We were super strong on all 3 climbs, kept a great steady pace, and continued our pace line even on the downhills. And you can tell we are both working on our downhill skills and had some great descents!
All told, 50.6 miles and 3.5 hours. What a ride! Thanks Sonja and yet-to-be-named awesomeness:)
I think Sonja's hair pretty much sums up the ride!